Gopal Bhog Dalia passes through 22 mesh size sieve which make Dalia more uniform in grain size, starchy and full of essential fiber. It is help full in constipation and pay a vital role to reduce body weight. Good source of manganese is associated with strong bone formation.
Can be used in following recipes:
Dalia Upma Recipe
Preparation Time: 30 mins
Dalia Upma is a savory broken wheat upma loaded with fresh vegetables.